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Upcoming Courses & Workshops

EvenFlow Yoga Teacher Training - RED BANK with Christian Valeriani Next held on Fri, Apr 3, 2015 at 6:30 pm - 10:00 pm
This enrollment runs from Fri Feb 6, 2015 - Fri Jul 10, 2015
At EvenFlow Yoga, our teacher training program is unique in that we are faithfully steeped in traditional yoga principles and yet maintain an eclectic, modern approach to sequencing and anatomy. We have three goals for our committed trainees: 1. To awaken your personal, spiritual practice 2. To gain a deeper understanding of the history and theory of yoga 3. To become a sound, authentic, and confident yoga teacher. These goals require work, dedication, and practice. Our program offers a process where you will unveil your true voice and this will allow teaching yoga to become a vocation of love and service. And, if your intention focuses solely on deepening your yoga practice, our process will enhance your relationships with yourself, your practice and others in your life.
The EvenFlow Teacher Training teaches a logical, yet creative approach to sequencing a Yoga practice.  You will develop a keen eye that recognizes proper biomechanics and  the ability to provide solutions for anatomical dysfunction.  The trainee will learn to use the teaching practice as a means of meditation, maintaing one pointed focus on how to help the student, rather than achieving selfish, personal goals. Be reminded, the yoga practice reminds us to be present. We are asked to embrace change and acknowledge that it is our souls that remain consistent, intact, and brilliant. The tools of yoga paired with our process at EvenFlow Yoga will guide you to access your fullest potential.

EvenFlow's teacher training is a six month program consisting of nine weekend intensives, select Wednesday and Friday evenings, and individual meetings that satisfy the minimum 200 hours required for proper knowledge.

Next session begins in February 2015 and commences in July 2015.
Please feel free to email our Director, Christian with any questions:

We will have a free information session regarding any questions pertaining to the training on January 10th from 12-1:30 PM

The cost is $3,250 and $500 deposit to reserve your spot is due by January 24th, 2015.
All training classes are held in our RED BANK studio unless otherwise notified.

The Weekend Intensive are as follows:

Friday, Feb.6,7,& 8th
Friday 6:30­ - 10:00PM, Saturday: 9:30AM - 5PM & Sunday: 9:30AM - 5PM

February 27, 28, and March 1st 

March 27, 28, 29th
April 17, 18, 19th 
May 1, 2, 3rd

May 15, 16, 17th

May 29, 30, 31st
June 12, 13, 14th
June 26, 27, 28th

July 10, 11, 12th (graduation on the 12th)


The Wednesday/Friday Nights are as follows:
(6:30 - 10:00 PM)
February: 11th/13th
March: 18th/20th
April: 22nd/24th
May: 6th/8th
June: 17th/19th

July: 1st/3rd


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Chakra Tuning with Maria Preuster with Maria Preuster Next held on Sat, Apr 11, 2015 at 12:00 pm - 3:00 pm
This enrollment runs from Sat Apr 11, 2015 - Sun Apr 12, 2015
“In the yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we – physically, emotionally, and in our relationships. But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves. Rooted in ancient teachings, Chakra Yoga is more relevant today than ever. At a time when many people feel disconnected from themselves and others, it can heal your body and free your heart to move into the future with joy.” Sharon Gannon, Jivamukti cofounder. Join advanced certified Jivamukti Teacher, Maria Preuster for a Chakra Tuning and Purification Workshop. This illuminating journey through the subtle body and chakra system will begin with a lecture on chakra anatomy followed by a challenging asana class using affirmations and mantras ( bija / seed sounds) to open and balance each chakra. Focusing on relationships past and present that have shaped our relationship to ourselves.
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19 Mechanic Street Red Bank, NJ        908-461-2666

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