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Upcoming Courses & Workshops

Date:
Valentine’s Day Celebratory Workshop of YOU (not a physical practice) with Darryn Silver Sat, Feb 13, 2016 at 2:00 pm - 4:00 pm

Valentine’s Day Celebratory Workshop with Darryn Silver
$20 per student

(This is not a physical yoga practice)


Darryn will facilitate an in-depth and engaging conversation by sharing anecdotal experiences of our heart connection.

This co-creative workshop will enable you to FEEL our inter-connectedness. There will be experiential exercises for you to actually tune into your own subtle, energetic body and pick up on the energies of other participants in real time.

A funny thing CAN and WILL happen on your way to enlightenment and it's called L.I.F.E.!  This is a chance to share it, by letting in free expression.

Magic just might happen...be there to experience it! 

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Leslie Kaminoff Weekend with Leslie Kaminoff Next held on Sat, Feb 20, 2016 at 9:00 am - 5:00 pm
This enrollment runs from Sat Feb 20, 2016 - Sun Feb 21, 2016
Study with Leslie Kaminoff!
Exploring the Breathing Body in Yoga & Reimagining Alignment
$249.00 for the weekend before January 18th and $299.00 after

EACH SESSION BEGINS WITH LED PRACTICE, FOLLOWED BY LECTURE/DEMO.
AN INTRODUCTION TO BREATH-CENTERED YOGA

Yoga practice in the tradition of Krishnamacharya and Desikachar exhibits many distinctive principles and practices not found in other Hatha Yoga lineages. In this visually rich lecture-demo, Leslie will review Krishnamacharya’s teachings from a historical, scholarly and practical perspective.

EXPLORING THE BREATHING BODY IN YOGA

What is breathing? The primary focus of the lecture and movement explorations will be the basic anatomy of breathing and its relationship to the mechanics of yoga practice.

REIMAGINING ALIGNMENT

This day-long workshop is highly interactive, relying on students to bring questions about their own asana practice and teaching language. Starting with clear, simple principles that govern musculoskeletal function, Leslie will help you put your yoga on a solid foundation literally from the ground up (and from your head down). Topics include:

• Functional principles of alignment

• Breath-centered, anatomically-based cueing

• The relationship of bandha to support and movement

• Why instructions like “tuck your tail,” “lengthen your

spine,” “square your hips” may do more harm than good

• The use of gazing (drishti) and imagery to foster increased neuromuscular integration

Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. For over three decades he has led workshops and developed specialized education in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving.

Leslie is the founder of The Breathing Project, a New York City based educational non-profit dedicated to teaching individualized, breath-centered yogaanatomy.net. yoga. His unique year-long yoga anatomy course is now available online at He is the co-author, with Amy Matthews, of the best-selling book “Yoga Anatomy.”

 

Schedule for the Weekend:

Sat 20 Feb 2016 09:30am - 12:30pm Intro to Breath-Centered Yoga

Sat 20 Feb 2016 2:00pm - 5:00pm Exploring the Breathing Body in Yoga

Sun 21 Feb 2016 09:30am - 12:30pm Re-imagining Alignment (morning)

Sun 21 Feb 2016 2:00pm - 5:00pm Re-imagining Alignment (afternoon)

Learn More
Leslie Kaminoff Weekend with Leslie Kaminoff Next held on Sat, Feb 20, 2016 at 9:30 am - 12:00 pm
This enrollment runs from Sat Feb 20, 2016 - Sun Feb 21, 2016
Study with Leslie Kaminoff!
Exploring the Breathing Body in Yoga & Reimagining Alignment
$249.00 for the weekend before January 18th and $299.00 after
 
EACH SESSION BEGINS WITH LED PRACTICE, FOLLOWED BY LECTURE/DEMO.

AN INTRODUCTION TO BREATH-CENTERED YOGA

Yoga practice in the tradition of Krishnamacharya and Desikachar exhibits many distinctive principles and practices not found in other Hatha Yoga lineages. In this visually rich lecture-demo, Leslie will review Krishnamacharya’s teachings from a historical, scholarly and practical perspective.

EXPLORING THE BREATHING BODY IN YOGA

What is breathing? The primary focus of the lecture and movement explorations will be the basic anatomy of breathing and its relationship to the mechanics of yoga practice.

REIMAGINING ALIGNMENT

This day-long workshop is highly interactive, relying on students to bring questions about their own asana practice and teaching language. Starting with clear, simple principles that govern musculoskeletal function, Leslie will help you put your yoga on a solid foundation literally from the ground up (and from your head down). Topics include:

• Functional principles of alignment

• Breath-centered, anatomically-based cueing

• The relationship of bandha to support and movement

• Why instructions like “tuck your tail,” “lengthen your

spine,” “square your hips” may do more harm than good

• The use of gazing (drishti) and imagery to foster increased neuromuscular integration

Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. For over three decades he has led workshops and developed specialized education in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving.

Leslie is the founder of The Breathing Project, a New York City based educational non-profit dedicated to teaching individualized, breath-centered yogaanatomy.net. yoga. His unique year-long yoga anatomy course is now available online at He is the co-author, with Amy Matthews, of the best-selling book “Yoga Anatomy.”

Learn More
ME, MYSELF & MONEY: ATTRACTING ABUNDANCE COURSE with Darryn Silver Next held on Wed, Mar 9, 2016 at 7:00 pm - 9:00 pm
This enrollment runs from Wed Mar 9, 2016 - Wed Jun 8, 2016
ME, MYSELF & MONEY: ATTRACTING ABUNDANCE COURSE
 
Come experience and uncover the insights that will enable you to join the two forces together and allow your Inner Light to create the Abundant Earthly Expression that supports YOU as well as your community at large.

Since I have personal experience implementing the ingredients for a successful Wall Street career (GOAL and ACTION oriented) as well as the polar opposite of Clinical Therapist LCSW (PROCESS and INNER exploration), I am in the perfect position to guide and support you on your journey. You will lay the foundation, witness your possibilities, probabilities and take steps closer to reaching your pinnacle potential.

You are not alone!! I know first hand the feelings that surface during times of pitfalls. I also know that the miracle is right around the corner. The exhilaration of success both in your inner and external reality is YOURS to be had!!!

This 4 month course (4 two hour sessions over 4 months) will take you from wherever you are right NOW and develop your own personal co-created map to what you want to create for yourself. There will be fun, easy but enlightening assignments to keep you in the vibe between classes.

 

March 9, April 13, May 11 and June 8, 2016

from 7 to 9 PM

Learn More

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